Self-Awareness Workshop for Women

The purpose of this workshop is to introduce and self-awareness tools and techniques to help you to:

- look objectively at every day situations which might otherwise cause you distress, confusion or disharmony.

- develop greater confidence.

- improve decision-making.

- increase your self-expression and encourage authentic relationships.

- challenge old ways of being, thinking and feeling that no longer serve you.

The workshop will take place on Sunday mornings from 10.00 - 11.30 am for four weeks starting .. TBA 

There will be a maximum of 8 participants.

The fee will be £40.00 for the four weeks.

This is not a counselling course.

To book a place please send an email via the contact section.