Counselling Wells provides Counselling, Emotional Freedom Technique (EFT) and Sandplay in Wells, Somerset as a way of assisting individuals to gain a sense of balance and harmony

Today's society is demanding and we know the uncomfortable effects of feeling out of balance, when we become irritable, intolerant, stressed and may suffer from bouts of anxiety and low mood, or maybe long term depression. These are all indicators that we are not experiencing our life the way we choose to. When restricted in these ways it is sometimes hard to believe counselling or any other emotionally exploratory therapy would be able to help bring a sense of relief or freedom.  However, having just a little self understanding can go a long way to enabling us to create the changes in our circumstances or perspectives that we desire.

As well as creating a safe and confidential space for you to explore your thoughts and feelings, self help techniques maybe introduced to enable you to gain understanding of yourself in relation to your circumstances and others, which leads to a greater sense of empowerment and self direction.

We all experience times when we feel out of sync and might question how we can fit this type of self care into our already busy lives. Understanding this I offer evening and weekend appointments, as well as weekday appointments.

My practice is located in the centre of Wells, overlooking St Cuthbert's Church green, with parking in easy reach. I also have a practice room on the outskirts of Wells in South Horrington Village with parking, making Counselling Wells convenient and accessible.

Please contact me for an initial half an hour free of charge session if you would like to establish how Counselling Wells, incorporating Emotional Freedom Technique (EFT) and Sandplay may be able to help you at this time.